Meet Aliscia

Aliscia is a 200 hour registered vinyasa yoga teacher. She was born and raised in Long Island, New York but currently resides in Connecticut for school. She's an undergraduate working towards a marketing degree in May 2024. Aliscia hosts workshops and classes all across Connecticut to encourage more strength, sisterhood and safe spaces for groups of women of all ages , shapes and backgrounds. 

She began doing yoga because of some past health struggles and it gave her relief, mentally and physically, so quickly it became a daily practice. She admired how beautiful, strong and safe it made her feel. It has changed her life in ways she couldn't imagine, After about 2 years of growing a strong relationship with yoga, she believed it was time to share it with others, thus getting certified in November of 2022. 

Aliscia’s goal is to continue to grow and be a part of a studio that uplifts and showcases people being their true authentic selves and guiding them through their healing.