YOGA | BARRE

Sandi Dowsett truly believes that yoga changed her life. 
In 2016, she found community and solace through a local yoga fitness studio. In January of 2022, Sandi decided to pursue her passion further by enrolling in Bethany Kate Wellness Yoga Teacher Training. She completed her 200 hour yoga certification in June of 2022, and is thrilled to be teaching at The Network and sharing her love of yoga and fitness with others.

Sandi believes that yoga and barre are for everybody- no matter what brings you to your mat on any given day, after practicing, you will walk off your mat feeling better than you did before.


Sandi lives in Southington with her husband, Jake, and her beloved dog, Abby. Aside from yoga, she is an avid reader and loves to travel.