YOGA

With over 10 years of teaching experience, Paula Lantieri is a dedicated 500-hour Registered Yoga Teacher who has guided students through various styles, including, All Levels, Beginners Gentle Yoga and Chair Yoga. She has taught at multiple locations, from libraries to adult education programs, and continues to bring her expertise to diverse communities. Paula’s teaching is grounded in making yoga accessible to all, and she is currently expanding her practice with Yin Yoga certification to further enhance her offerings.