Patty Davis

YOGA | HIIT | BARRE | MAT PILATES

Patty is a passionate fitness and health enthusiast with over 20 years of experience in the industry. Her journey began in 1991 as a group fitness instructor, and since then, she has taught a variety of programs through the Town of Plainville, Southington YMCA, Bloom Yoga, and now, The Network Yoga. Patty also had the honor of teaching classes for the Army National Guard, an experience she deeply cherishes. In 2014, she began her 200-hour yoga teacher training, followed by her 300-hour certification in 2019, achieving her 500RYT certification through Yoga Alliance.


Patty’s teaching style is inspired by a blend of fitness disciplines, including cardiovascular and strength training, as well as various styles of yoga. Her classes are designed to create a safe and welcoming environment, focusing on the unique abilities and needs of each individual. Thrilled to be part of The Network Yoga team, Patty is dedicated to helping others improve their health, vitality, and overall well-being through the practice of yoga.

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